There are some foods and seasonings that are particularly beneficial for liver function, and thus good ingredients to include during a liver detox.

Some of the ingredients you will find in the Eating Clean: 100 Appetizing Solutions – Wheat-free & Dairy free recipes include:

• curry – especially turmeric

• garlic

• onions

• lemon

• parsley

• artichokes

Give your meals a new lease on life.