The success of achieving any goal lies in the backend planning.

So when you’re getting ready for a 30-day liver detox and plan to prepare any of the recipes from Eating Clean: 100 Appetizing Solutions – Wheat-free & Dairy free, you’ll want to stock your kitchen pantry with the following:

• Extra-virgin, cold-pressed olive oil
• Garlic
• Onion
• Tomatoes
• Rice
• Beans
• Bell peppers: green, yellow & red
• Chicken broth
• Soy & Nut Milks
• 1 heavy skillet
• 1 large soup pot
• 1 blender

Pantry Must-Haves:

1 heavy skillet or wok

1 large soup pot

1 blender